For the better part of my life, I used to retreat into this deep and very dark hole when I felt insecure or immensely stressed about a situation. If there was a question, I'd hide. If faced with doubt, I'd dig and dig until buried deep within self-involvement. I'd drag myself into a very uncomfortable place because that is where I felt the most at home. No rationalization. Little insight. Just a deep hole that required little from me. Blinders on. Heart closed. Life stopped. When faced with any possibility other than what I considered manageable, the only solution would be to block out any kind of emotional response. Not so good for the soul. And definitely not conducive to communicating or learning about anything emotional.
I attribute this to being a very black and white thinker at times. When faced with ambiguity, run like hell, crawl into the hole and shut out any possibility of gray. It was really that simple. To do anything less would mean being open and vulnerable. To allow one moment of stepping OVER the hole would be blasphemy to the self-imposed code I had painfully instilled. Again, this thinking and subsequent Alice in Wonderland like fall down a slippery slope really never yielded any positive results. But boy it was a place I gravitated to consistently for the majority of my life.
At this moment, I feel ambiguity. I have been feeling it in some larger sense since we began our lovely economic roller coaster as has the rest of the world. It's unsettling. Scary. Lately, in the wake of changes that have been both amazing and frustrating, the need to run from the unknown has been overwhelming. I feel open. I feel incredibly vulnerable and scared. The gray has been splattered EVERYWHERE. The voice in my heart keeps encouraging me to RUN LIKE HELL AND JUMP into that "safe" place.
My choice: Run and crawl back in, digging deeper and deeper into the safety of a place I no longer consider healthy. Or learn to appreciate and accept ambiguity for what it is.
First option...not happening at this point in my life, unless I feel like undoing a lot of serious work and this would likely lead to a three year bender.
Second option. Define ambiguity as it applies to the moment and embrace the hell out of it. Learn to live with it and maintain an open-mind (or as open-minded as one who regularly sees things in black and white terms can be). Look beyond what makes me uncomfortable. Be prepared to fail. Be aware that no proven model has yet to be developed for life, particularly my own. Expect the unexpected and maybe ambiguity will turn into superb clarity. Or perhaps not.
I do know one thing, I am no longer comfortable retreating. No longer complacent with running away from the elements in life I fear the most. If I have to live an ambiguous life, I accept and get that.
There's some strange beauty in the unknown. Some prolific grace that I find much more enticing than no growth at all. And for that, I'll gladly give up the big shovel I've been carrying around.
Today, I realize that I've spent the better part of a year unraveling myself to the point that I am standing among proverbial pieces of my life scattered around me.
These pieces, emotions. Anger. Hurt. Happiness. Regret. Heartache. Longing. Love. Like small slips of paper caught up in swirling fury.
I pick and choose each and begin to manifest these emotions. Messages unleashing fury. Journal pages filled with regret and sadness. Conversations with glimmers of hope. I tend to focus only on each piece that I am trying so desperately to rectify and make right. I am so busy trying to put all the pieces together, I sometimes forget that I should be focused on the glue that binds them. The acquisition of strength and forgiveness. The process in which we are able to see the entire puzzle, not just each slightly busted element.
And through this, if I sit for a moment and just let myself rest, the pieces begin to fall slightly into place. Imagine that. If I just allow myself a moment to be human, to be still, there is a clarity in where the pieces begin to fall. I begin to realize that we are all simply human. That the picture is much larger than minute elements and variations and utter unravelings. It's humanity. Life. The very essence of being human.
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